A bit more about me
I am a mother to two young adults and a teenager, so I understand all the ups and downs that comes with this age group. I also vividly remember what it was like when my children were younger and expressing their emotions in many different, and sometimes, challenging ways!
I also have two much loved dogs, several chickens, Jubilee the adopted pheasant and a husband! I love being in nature, yoga, mindfulness, swimming, walking, reading and gardening.
I studied Health Care at university with a focus on paediatric nursing before changing tack and working in an office in London until I had my first child. I was then a stay at home mum whilst the children were young until an amazing opportunity came along to run a Healthy Families programme for military families. This included running weekly classes with topics ranging from healthy eating, CPR, first aid, managing stress and looking after both physical and mental wellbeing.
I have also worked as a Health Care Assistant on a children’s ward, a Teaching Assistant in a primary school including working 1:1 with a child with SEN, vaccinator on the Covid vaccination programme and have also run a successful bed and breakfast business.
Where I practice
Wherever feels right for you. I have a designated room in my garden and I can also use the garden if that is what you would prefer. Some people find being out in nature very cathartic and calming so I have conducted sessions on a rug under a tree and by our shallow pond.
Walk & Talk
We can meet at a location of your choice
My Garden
The swing under the apple tree in my garden is very popular
My Studio
Relax in my designated studio in my garden
I offer a free 30 minute phone call to discuss how best I can help . I also offer ‘Walk and Talk’ sessions outside in nature if that is something that would benefit the client.